Fear Tension Pain Cycle
Alex Leggett Alex Leggett

Fear Tension Pain Cycle

Do you know that anticipating something to be painful actually makes it more painful? This is because when we anticipate something unpleasant happening to us our body tenses up and we feel the event more intensely than if our body was more relaxed.

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Mother Blessings
Colette Smith Colette Smith

Mother Blessings

This is a beautiful alternative to a baby shower, the focus is on the mother to be as she walks her final steps from maiden to mother, or for a mother who already has little ones who can take that time to focus on the journey ahead. She is held in a safe space surrounded by those who love her.

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